Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

This month’s Move Better topic is “Fitness for Longevity.” Learn how to train in the gym to make life easier outside of the gym and why this is important for all ages.

Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Bringing back a special Move Better Monthly bonus with Sharon. We will discuss what Osteoporosis is, why doctors prescribe strength training to either help prevent it or slow its progression

Are you looking for an engaging, innovative activity for your family this summer? The Edgar May Health and Recreation Center invites families in our community to dive into a friendly competition with our the Family Yacht Race & Fun Night on Sunday, July 26, 2026 from 3:00 to 7:00PM.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

During Teens Night Out, we are opening the EdgarMay after hours for ages 11-14. Come spend the evening in the Fitness Center, on our Climbing Tower, and in our pool for FREE!

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

Do you have pain, stiffness, or an injury that just won't go away? Join Adam, Zoe, and Physical Therapist Shana Kirschner for a no-cost Physical Therapy Evaluation. These 10-minute one-on-one movement and injury assessments will help you find clear answers and personalized recommendations to help you move better.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

This month’s Move Better topic is “Fitness for Longevity.” Learn how to train in the gym to make life easier outside of the gym and why this is important for all ages.

Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

This class meets the requirement for many employers including schools, child care, fitness professionals, etc. Participants 14 years and older will learn First Aid, CPR, AED, and emergency response from a certified Red Cross Instructor.

The EdgarMay will provide an entry-level lifeguard recertification for current lifeguards (or not expired for more than 30 days) through the Red Cross.

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

In this free seminar with Weeks & Gowen Physical Therapy, we will explore approaches to strengthening the shoulders as well as improving their flexibility and mobility.