Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

This month’s Move Better topic is “Fitness for Longevity.” Learn how to train in the gym to make life easier outside of the gym and why this is important for all ages.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Do you have pain, stiffness, or an injury that just won't go away? Join Adam, Zoe, and Physical Therapist Shana Kirschner for a no-cost Physical Therapy Evaluation. These 10-minute one-on-one movement and injury assessments will help you find clear answers and personalized recommendations to help you move better.

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

During Teens Night Out, we are opening the EdgarMay after hours for ages 11-14. Come spend the evening in the Fitness Center, on our Climbing Tower, and in our pool for FREE!

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Are you looking for an engaging, innovative activity for your family this summer? The Edgar May Health and Recreation Center invites families in our community to dive into a friendly competition with our the Family Yacht Race & Fun Night on Sunday, July 26, 2026 from 3:00 to 7:00PM.

Bringing back a special Move Better Monthly bonus with Sharon. We will discuss what Osteoporosis is, why doctors prescribe strength training to either help prevent it or slow its progression

Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.

Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

This month’s Move Better topic is “Fitness for Longevity.” Learn how to train in the gym to make life easier outside of the gym and why this is important for all ages.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.

Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym

We see people at all levels of hip health in our gym. Whether you’re looking to get that replaced hip feeling strong again, or you’re simply looking to improve your performance, you don’t want to miss this FREE Healthy Hips seminar at the EdgarMay

Introducing our first early morning offering of our popular Women's Strength Class. Join Coach Sharon for this 4-week small group training program designed to help women build overall strength and mobility for real-life, functional movement

Save the Date! Our Dam Run is coming back this September. We’re bringing back the Kids’ Half-Mile Fun Run, Maniac Mile, Springfield Dam Run 5K and our Family Fun Zone! Stay tuned for more exciting event updates.