UPCOMING PROGRAMS & EVENTS
Pop-Up Ai Chi Yoga
In this pop-up session, Joyce will combine Ai Chi and Yoga to focus on deep breathing and slow, flowing circular movements to enhance flexibility and promote relaxation in the warm therapy pool.
Pop-Up Ai Chi Yoga
In this pop-up session, Joyce will combine Ai Chi and Yoga to focus on deep breathing and slow, flowing circular movements to enhance flexibility and promote relaxation in the warm therapy pool.
GAGE: Gracefully Age with Group Exercise
Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
No Nonsense Strength
We’re focusing on a no-nonsense approach to building full body, functional strength in Part 1 of our January No Nonsense Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Core & More
We'll focus on strengthening your core, the powerhouse of your body through a combination of exercises targeting the abs, obliques, lower back, and hips. But we’re not stopping there! The More part of the class includes full-body exercises that will help improve your posture, balance, flexibility, and endurance.
Ladies Who Lift
Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym
Adult & Pediatric First Aid/CPR/AED Certification
This class meets the requirement for many employers including schools, child care, fitness professionals, etc. Participants 14 years and older will learn First Aid, CPR, AED, and emergency response from a certified Red Cross Instructor.
No Nonsense Strength
We’re focusing on a no-nonsense approach to building full body, functional strength in Part 1 of our January No Nonsense Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Sensory Swim
Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys
No Nonsense Mobility
We’re focusing on a no-nonsense approach to building full body, functional mobility in Part 2 of our January No Nonsense Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Meditative Lap Swim
Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.
Youth Fitness Orientation
Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.
No Nonsense Mobility
We’re focusing on a no-nonsense approach to building full body, functional mobility in Part 2 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Wearables
Did you get a new wearable watch or ring for the holidays but aren't sure how to use or understand all its functions? Join Adam and Zoe for a FREE seminar on how to interpret the data and understand how to use it to better your health.
Kids Fit
Kids Fit is designed for youth with a beginner’s level fitness but are interested in creating new healthy habits and learning that fitness can be fun!
No Nonsense Flexibility
We’re focusing on a no-nonsense approach to foundational flexibility in Part 3 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Slow BOGA
Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress
No Nonsense Flexibility
We’re focusing on a no-nonsense approach to foundational flexibility in Part 3 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Sensory Swim
Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys
No Nonsense Cardio
We’re focusing on a no-nonsense approach to cardio in Part 4 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
No Nonsense Cardio
We’re focusing on a no-nonsense approach to cardio in Part 4 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
FitFam Fun Time
FitFam FunTime is a high-energy, 45-minute fitness class where parents and children (ages 3–7) team up for a fun, functional workout. Designed to improve coordination, balance, and foundational movement skills
Youth Fitness Orientation
Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.
GAGE: Gracefully Age with Group Exercise
Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
Meditative Lap Swim
Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.
Foot & Ankle Mobility
Join Adam and Zoe for a 45-minute free seminar on feet and ankles. In this workshop, we will explore ankle mobility, shoe options, ways to improve pronation and supination and just overall foot health.
Slow BOGA
Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress
Meditative Lap Swim
Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.
Kids Night Out: BOGA
While you tackle last minute holiday details or take some time for yourselves, your kids will enjoy BOGA, swimming, holiday themed activities, and pizza with us at Kids Night Out on December 20, 2025 from 5:00-8:00PM.
FitFam Fun Time
FitFam FunTime is a high-energy, 45-minute fitness class where parents and children (ages 3–7) team up for a fun, functional workout. Designed to improve coordination, balance, and foundational movement skills
Ladies Who Lift with Zoe
Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym
Lifeguard Certification
The EdgarMay will provide an entry-level lifeguard certification course through the Red Cross. Participants will learn First Aid, CPR, and emergency response in and out of the water
Slow BOGA
Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress
Pop-Up Shoulder Mobility
In this 30-minute pop-up mobility class, Coach Adam Garcia will focus on both stretching and the mobility of your shoulders. This class will incorporate stretches and exercises to assist in improving shoulder mobility.
Adult & Pediatric First Aid/CPR/AED Certification
This class meets the requirement for many employers including schools, child care, fitness professionals, etc. Participants 14 years and older will learn First Aid, CPR, AED, and emergency response from a certified Red Cross Instructor.
Ladies Who Lift with Zoe
Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym
Pop-Up Shoulder Mobility
In this 30-minute pop-up mobility class, NASM Certified Stretch and Flexibility Coach Zoe Lirakis will focus on both stretching and the mobility of your shoulders. This class will incorporate stretches and exercises to assist in improving shoulder mobility.
Meditative Lap Swim
Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Ignite! Youth Athletic Foundation
Ignite is a dynamic performance fitness program designed specifically for youth ages 11 to 14. We combine strength training, conditioning, and agility work to help young athletes build a rock-solid foundation for sports and life.
GAGE: Gracefully Age with Group Exercise
Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Stress Less Saturday
Learn how to find your calm through a combination of restorative movement and breathing techniques. Bring your wearable fitness device if you have one, and watch your stress numbers go down.
Slow BOGA
Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Meditative Lap Swim
Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Ski Strength with Adam
The best exercise for skiing starts with strength training. We believe implementing effective strength training is essential to your winter sport success
Adult & Pediatric First Aid/CPR/AED Certification
This class meets the requirement for many employers including schools, child care, fitness professionals, etc. Participants 14 years and older will learn First Aid, CPR, AED, and emergency response from a certified Red Cross Instructor.
GAGE: Gracefully Age with Group Exercise
Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
Ski Strength with Zoe
The best exercise for skiing starts with strength training. We believe implementing effective strength training is essential to your winter sport success
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Ignite! Youth Athletic Foundation
Ignite is a dynamic performance fitness program designed specifically for youth ages 11 to 14. We combine strength training, conditioning, and agility work to help young athletes build a rock-solid foundation for sports and life.
GAGE: Gracefully Age with Group Exercise
Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Pumpkins in the Pool
On Saturday, October 18 from 5:00-8:00PM, get into the Halloween spirit with one of the EdgarMay's favorite annual event: Pumpkins in the Pool!
Kids Fit
Kids Fit is designed for youth with a beginner’s level fitness but are interested in creating new healthy habits and learning that fitness can be fun!