UPCOMING PROGRAMS & EVENTS
Kids’ Movie Night in the Pool
Kids’ Night Out is bringing back a favorite: Movie Night in the Pool! Kids ages 6-13 can bring their pool floats from home to lounge on while watching a movie (to be decided) in the pool.
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Slow BOGA
Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress
Ladies Who Lift
Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym
Youth Fitness Orientation
Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.
New Moon Floating Sound Meditation
Held in the warm, tranquil waters of the EdgarMay pool, this ceremony blends pranayama breathwork, hand mudras, mantra, and a deeply immersive sound meditation led by Cassia of Mountain Girl Yoga, Sound & Gardens.
Sensory Swim
Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Foot & Ankle Mobility
Join Adam and Zoe for a 45-minute free seminar on feet and ankles. In this workshop, we will explore ankle mobility, shoe options, ways to improve pronation and supination and just overall foot health.
Ladies Who Lift
Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym
H2O Go Therapy Pool Training
Join Coach Adam Garcia Mondays, March 2-23, 2026 from 10:00-10:45AM for H20 Go. This low-impact small group training takes place in our warm therapy pool and is designed to improve mobility, balance, strength and overall wellness in a safe, supportive environment.
GAGE: Gracefully Age with Group Exercise
Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Women’s Strength
Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.
CPR & First Aid Certification
This class meets the requirement for many employers including schools, child care, fitness professionals, etc. Participants 14 years and older will learn First Aid, CPR, AED, and emergency response from a certified Red Cross Instructor.
Meditative Lap Swim
Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.
FitFam Fun Time
FitFam FunTime is a high-energy, 45-minute fitness class where parents and children (ages 3–7) team up for a fun, functional workout. Designed to improve coordination, balance, and foundational movement skills
Osteoporosis & Strength Training
This month’s Move Better topic is Osteoporosis & Strength Training. During the class on Monday, March 9 from 3:00-3:45PM, we will discuss what Osteoporosis is, why doctors prescribe strength training to either help prevent it or slow its progression
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Ignite! Youth Athletic Foundation
Ignite is a dynamic performance fitness program designed specifically for youth ages 11 to 14. We combine strength training, conditioning, and agility work to help young athletes build a rock-solid foundation for sports and life.
Slow BOGA
Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress
Underwater Easter Egg Hunt
Don’t miss our popular Underwater Easter Egg Hunt where kids ages 6 months to 12 years can jump into our pools to search for Easter eggs in exchange for awesome prizes!
GAGE: Gracefully Age with Group Exercise
Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
Osteoporosis & Strength Training
This month’s Move Better topic is Osteoporosis & Strength Training. During the class on Monday, March 9 from 3:00-3:45PM, we will discuss what Osteoporosis is, why doctors prescribe strength training to either help prevent it or slow its progression
Lifeguard Certification Course
The EdgarMay will provide an entry-level lifeguard certification course through the Red Cross. Participants will learn First Aid, CPR, and emergency response in and out of the water
Meditative Lap Swim
Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.
Adult Swim Clinic
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Youth Fitness Orientation
Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.
Sensory Swim
Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys
Women’s Strength
Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.
GAGE: Gracefully Age with Group Exercise
Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
H2O Go Therapy Pool Training
Join Coach Adam Garcia Mondays, February 2-23, 2026 from 10:00-10:45AM for H20 Go. This low-impact small group training takes place in our warm therapy pool and is designed to improve mobility, balance, strength and overall wellness in a safe, supportive environment.
Youth Fitness Orientation
Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.
FitFam Fun Time
FitFam FunTime is a high-energy, 45-minute fitness class where parents and children (ages 3–7) team up for a fun, functional workout. Designed to improve coordination, balance, and foundational movement skills
No Nonsense Cardio
We’re focusing on a no-nonsense approach to cardio in Part 4 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Women’s Strength
Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.
No Nonsense Cardio
We’re focusing on a no-nonsense approach to cardio in Part 4 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Kids Fit
Kids Fit is designed for youth with a beginner’s level fitness but are interested in creating new healthy habits and learning that fitness can be fun!
Sensory Swim
Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys
Lifeguard Certification
The EdgarMay will provide an entry-level lifeguard certification course through the Red Cross. Participants will learn First Aid, CPR, and emergency response in and out of the water
No Nonsense Flexibility
We’re focusing on a no-nonsense approach to foundational flexibility in Part 3 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Slow BOGA
Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress
Strength Training for the Older Athlete
Presented by Adam Garcia, CPT, and Kristin Thibault, PTA, this seminar on Wednesday, January 21, 10:00-10:45AM, will explore the physical changes that occur with aging and practical strategies to maintain strength, mobility, and bone health.
No Nonsense Flexibility
We’re focusing on a no-nonsense approach to foundational flexibility in Part 3 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Wearables
Did you get a new wearable watch or ring for the holidays but aren't sure how to use or understand all its functions? Join Adam and Zoe for a FREE seminar on how to interpret the data and understand how to use it to better your health.
No Nonsense Mobility
We’re focusing on a no-nonsense approach to building full body, functional mobility in Part 2 of our No Nonsense January Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Youth Fitness Orientation
Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.
Meditative Lap Swim
Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.
No Nonsense Mobility
We’re focusing on a no-nonsense approach to building full body, functional mobility in Part 2 of our January No Nonsense Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Sensory Swim
Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys
No Nonsense Strength
We’re focusing on a no-nonsense approach to building full body, functional strength in Part 1 of our January No Nonsense Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.
Adult & Pediatric First Aid/CPR/AED Certification
This class meets the requirement for many employers including schools, child care, fitness professionals, etc. Participants 14 years and older will learn First Aid, CPR, AED, and emergency response from a certified Red Cross Instructor.
Ladies Who Lift
Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym
Core & More
We'll focus on strengthening your core, the powerhouse of your body through a combination of exercises targeting the abs, obliques, lower back, and hips. But we’re not stopping there! The More part of the class includes full-body exercises that will help improve your posture, balance, flexibility, and endurance.
No Nonsense Strength
We’re focusing on a no-nonsense approach to building full body, functional strength in Part 1 of our January No Nonsense Series where we will unpack all those trending exercise tips and get down to what is right for you and your body.