We know the holidays can keep you busy, but don’t wait until the New Year to work on your fitness goals. Our Don’t Wait December programs are drop-in, trial sessions of our 4- and 8-week programs that begin in January 2027. Get a feel for the small group training atmosphere, meet the expert trainers, and get in a 45-minute workout too!

H2O Go is a low-impact fitness class that takes place in our warm-water therapy pool and is designed to improve mobility, balance, strength, and overall wellness in a safe, supportive environment. Reduce stress on your joints, enjoy increased mobility and improved circulation. Exercises focus on functional movements for daily living, with options and modifications provided to meet individual needs and ability levels.

This program is limited to four (4) participants. Sign up online, stop by Member Services, or call 802-885-2568. For more information, contact Zoe Lirakis.

MEMBER/NON-MEMBER: $20