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Small Group Strength & Performance

Ready to train smarter and get stronger with a crew that pushes you to level up? Build the strongest you one session at a time and unlock your full potential with our Small Group Strength and Performance program. This session runs Tuesdays, October 7-28, 2025 from 8:15-9:00AM with Coach Adam.

Perfect for:

  • Active adults who want to train smarter, not just harder

  • Beginners ready to learn proper form and build a foundation

  • Anyone craving a supportive, no-ego training environment

Program Includes:

  • Four (4) weeks of personalized guidance in a small group environment (6 participants max)

  • Workouts that support strength, mobility, flexibility, and joint health

  • Strategies to help improve performance, prevent injury, and build resilience

  • A welcoming community that encourages, supports, and inspires you to be your best!

Designed for those who want individualized coaching within a motivating group environment and measurable results. For more information, contact Adam Garcia. Registration is required.

EdgarMay Member: $77
Community: $92

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October 6

Ignite! Youth Athletic Foundation

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October 7

Strong Stride Strength & Mobility