Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
This session runs Mondays, October 6-27, 2025 from 11:15AM-12:00PM with Coach Adam.
This 4-week program includes:
4 weeks of personalized guidance in a small-group environment (max 6 people)
Workouts that support balance, mobility, strength, and joint health
Strategies to help reduce pain, prevent injury, and build resilience
A welcoming community that encourages, supports, and inspires you to be your best!
Small Group Training for Strong, Vibrant Living. GAGE isn't your ordinary workout, it's a movement for aging with strength, confidence, and vitality.
Space is limited. Registration is required. For more information, contact Adam Garcia.
EdgarMay Member: $77
Community: $92