Snow will be flying before you know it, and we want to help you make it the best ski season you've had in years. The best exercise for skiing starts with strength training. We believe implementing effective strength training is essential to your winter sport success so we have developed a 4-week specialty small group training program to help you prepare.
This session runs Wednesdays, November 5-26, 2025 from 6:00-6:45PM with Coach Zoe.
In this four-week program you will receive:
One-on-one fitness evaluation with a personal trainer
A customized training plan
Four (4) small group workouts with a personal trainer
Full support and accountability from our staff
Space is limited. Registration is required. For more information, contact Zoe Lirakis or call 802-885-2568.
EdgarMay Member: $77
Community: $92