Curious about how to make the most of our therapy pool? Join us for Therapy Pool FlowFit on Thursday, December 12 from 12:00-12:45PM and discover:

• The unique benefits of therapy pool exercises.

• What the therapy pool is—and isn’t—ideal for.

• The best exercises to incorporate into your routine.

• How to design a program focused on your goals and needs.

Whether you're looking to improve mobility, build strength, or find a low-impact workout, this class will guide you every step of the way.

Registration is required. For more information, contact Adam Garcia, call 802-885-2568, or see the Front Desk.

EdgarMay Member: $5
Community: $10