Have you wanted to run the Turkey Trot Thanksgiving 5K but worry about injury or aren't sure where to start with the training? In this 8-week small group training program participants will meet weekly with one of our experienced personal trainers to gain the strength and mobility to stay injury-free throughout run training and receive a beginner’s run plan in order to prepare for the race on Thursday, November 28 at the Toonerville Trail in Springfield.
Our Turkey Trot Training program includes:
Custom strength training plan
Beginners running training plan
8 weekly strength training sessions and check-ins
This training will run Wednesdays, November 6-27 from 5:30-6:15pm in the Fitness Center. Registration is required. For more information, contact Zoe Lirakis.
EdgarMay Member: $77
Community: $92