Snow will be flying before you know it, and we want to help you make it the best ski season you've had in years. The best exercise for skiing starts with strength training. We believe implementing effective strength training is essential to your winter sport success so we have developed a 4-week specialty small group training program to help you prepare.

In this four-week program you will receive:

• One-on-one fitness evaluation with a personal trainer

• A customized training plan

• Four (4) small group workouts with a personal trainer

• Full support and accountability from our staff

This session runs Fridays, October 25 to November 15 from 11:15am-12:00pm with Coach Adam. Space is limited. Registration is required. For more information, contact Adam Garcia or call 802-885-2568.

EdgarMay Member: $77
Community: $92