Do you want to improve your shoulder health and functionality? On Thursday, June 25 from 4:15-5:00PM, join our 45-minute FREE seminar, Smart Shoulders, in the Fitness Center, with Adam, Zoe and Karian Breen from Weeks & Gowen Physical Therapy.
In this session, we will:
Discuss the most common issues with shoulders from aging to injury
Learn how to prevent or improve those issues
Explore approaches to strengthening and improving flexibility and mobility.
If you have any shoulder issues, this is the seminar you don't want to miss!
This program is FREE to members and the community. Space is limited. Register online, by calling 802-885-2568, or at the Front Desk. For more information, contact Adam Garcia.
