We see people at all levels of hip health in our gym. Whether you’re looking to get that replaced hip feeling strong again, or you’re simply looking to improve the performance of your hips, this is a don't miss seminar. On Thursday, August 27 from 4:15-5:00PM, join our 45-minute FREE seminar, Healthy Hips, in the Fitness Center, with Adam, Zoe and Karian Breen from Weeks & Gowen Physical Therapy.

In this session, we will:

• Explore approaches to assessing your hip function

• Learn about the most common issues with hips

• Dicuss how to prevent and/or improve those issues

Presentatation will be followed by Q&A and hands-on exercise demonstrations.

This program is FREE to members and the community. Space is limited. Register online, by calling 802-885-2568, or at the Front Desk. For more information, contact Adam Garcia.