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Foot & Ankle Mobility

On Wednesday, February 25 at 5:00pm, join Adam, Zoe and Physical Therapist Karian Breen of Weeks & Gowen Physical Therapy for a 45-minute FREE seminar on healthy feet, ankles and proper footwear. In this workshop, we will explore foot and ankle strength and mobility and choosing the right footwear. Presentation followed by Q&A and hands on exercise demonstrations. Join us to improve your foot and ankle health!

This program is FREE to members and the community. Space is limited. Register online, by calling 802-885-2568, or at the Front Desk. For more information, contact Adam Garcia or Zoe Lirakis.

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February 24

Adult Swim Clinic

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February 28

Ladies Who Lift