Join Adam and Zoe in this FREE 45-minute Foot & Ankle Mobility seminar on Saturday, February 14, 2026 from 8:15-9:00AM in the Fitness Center. In this workshop, we will explore ankle mobility, shoe options, ways to improve pronation and supination, and overall foot health.

This program is FREE to members and the community. Space is limited. Register online, by calling 802-885-2568, or at the Front Desk. For more information, contact Adam Garcia or Zoe Lirakis.