While the social component of pickleball is appealing, at the end of the day, we all want to crush our opponents on the court, right? Well, there's a not-so-secret weapon that can take your game to the next level — getting strong!

Sure, improving your groundstroke technique can add some power to your shots, but if you want to truly dominate, you need some muscle behind it. The stronger your muscles are, the easier it'll be to confidently throw some power behind those forehands and backhands. That's where strength training comes in — it's hands down the best way to achieve that extra power on the court.

Our 4-week Pickleball Prep small group training program will bring your pickleball game to the next level. We have designed a strength training program guaranteed to improve both your strength and agility on the pickleball court.

Program includes:

• One-on-one fitness evaluation with a personal trainer

• Customized workout

• Four (4) small group workouts with a personal trainer

• Full support and accountability from our training staff

This session runs Mondays, February 3-24, 2025 from 5:30-6:15PM with Coach Zoe. Space is limited. Registration is required. For more information, contact Zoe Lirakis or call 802-885-2568.

EdgarMay Member: $77
Community: $92