Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
Join us for this FREE 45-minute introductory session on Thursday, September 25 from 9:15-10:00AM, and experience:
A workout that supports balance, mobility, strength, and joint health
Strategies to help reduce pain, prevent injury, and build resilience
A welcoming community that encourages, supports, and inspires you to be your best
GAGE isn't your ordinary workout, it's a movement for aging with strength, confidence, and vitality.
Space is limited. Registration is required. For more info, contact Adam Garcia.
FREE to EdgarMay Members & the Community