Join our co-ed small group training program designed to build total-body strength and enhance mobility, no matter your age or fitness level. Whether you're a beginner or a seasoned pro, we focus on functional movements that empower you to move better, feel stronger, and thrive in everyday life. Get stronger, stay flexible, and have fun while doing it together!
This session will run Wednesdays, March 19 to May 7, 2025 from 10:15-11:00AM.Registration is required. Register online, call 802-885-2568, or see the Front Desk. For more information, contact Adam Garcia.
