Join Adam Garcia for Bone Builders on Thursday mornings from 8:00-8:45am in the Fitness Center. Learn the fundamentals of fitness as they apply to the older exerciser. In this class, you’ll perform an exercise program specifically tailored to get the results you’re looking for. Flexibility, mobility, and strength will all be covered to get you stronger and improve your movement. Walk away with the knowledge to perform a personalized workout geared toward your goals.

Included in Studio Momentum Memberships, Class Add-ons, and Group Fitness Punch Cards

Drop-In Fees:
EdgarMay Member: $11
Community Member: $14