Aqua Fall Prevention with Adam Garcia offers expert instruction that will work your muscles and your mind to keep you upright while staying cool in the pool. This class incorporates proprioceptive, field of vision, and reactive challenges to improve your balance in all situations. Whether you are looking to avoid a fall or improve your performance, balance will play an essential role in reaching your goals. All ages welcome.

This is a 4-week small group training session that will run from August 15 to September 12. Space is limited. Registration is required. For more information, contact Adam Garcia or call 802-885-2568.

EdgarMay Member: $40
Community: $50